Well this week has totally sucked!!! I’m still eating my fruits & veggies but for dinner I changed it up this week and I guess due to that I didn’t lose anything at all!!!
I also had dinner at a restaurant on Thursday with my sister and her family here are visiting from Florida - that meal alone was 1200 calories! What was I thinking! Oh well - lucky for me I don’t dwell too long on my mistakes and just try to do better the next day! :)
Now my biggest challenge has arrived - THE WEEKEND! BASEBALL GAMES! I NEVER eat healthy or keep to my calorie count on the weekends - I always give into the temptation - cheese fries, chips, soda, burgers…..and it goes on & on. I already had breakfast which consisted of 2 fried eggs, 2 slices of bacon, 1/2 a roll and my coffee - already a cheat, LOL. I do, however, plan on packing my cooler with salads & fruits for the remainder of the day - no more bad stuff for me!
Keeping my fingers crossed and hope I don’t fail again!
7/12: 179 (yes-I gained :( time to step it up)
I’m starting up my 2nd week in Eating To Live! I decided to try this new way of eating thanks to one of my friends who read the book. I bought it and started avoiding all animal products. Everytime you make changes in your diet, you will lose weight but this is the first time in a long time that I lose more than a pound in a week, so I’m determined to stick with it. I lost 3 lbs the first week but I did mess up during the weekend. Between baseball games and cleaning the house, I wasn’t in the mood to prepare anything so pizza & burgers won. I hope to prepare my meals better for next weekend. During the week is good - I am a lot more disciplined during the week, the weekends kill me!
I still plan on eating animal products, just not as much as I’ve eaten in the past. I hope to have more vegetables than meat or carbs on my plate.
Will you give it a try? Its healthy, it will help you lose weight and keep you healthy.
If you have the chance, pick up a book - it is interesting & definitely worth a try!
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